It is hard to believe that after 4 years in the works, we are so close to leaving for England!
As of lately the grind is a mashup of the following:
1. Long distance open water swims
4. Injury Prevention
6. Checking and rechecking my supplies, mixes, contracts etc.
I also got my second BodPod testing done at Merrimack College with Dr. Corcoran. (If you look closely at the egg you can see me chilling inside)! Although we were unable to get instant results, the ones that appeared before the computer stalled indicated as expected, that muscle mass is up, and total body mass is down. I am comparing them to results that I had taken prior to the start of channel training. This kind of research gives great insight into the physiological changes that occur over such intense periods of training stress.